Our Services

We like to provide a welcoming and warm space to create meaningful change through one to one therapy both in-person and via telehealth. We can support you with a range of concerns including depression, anxiety, eating disorders, weightloss, sleep concerns, PTSD and childhood trauma, and much more.

If you and your spouse need help to improve your relationship we can help you break free from conflict, improve your communication, feel closer and more connected, and improve your sex life.

We offer online psychological interventions and mental health advice. Visit our Webinars page to see what we're working on or visit our resource page to get a sample of the digital mental health products we offer.

We offer regular group workshops designed to support positive mental health and wellbeing.

If you’re interested in our group programs contact us or follow this link.